Vitamin C, total ascorbic acid in Snacks, vegetable chips, made from garden vegetables Calculator

Snacks

In 100 g (Grams) of Snacks, vegetable chips, made from garden vegetables there is 4.9 mg of Vitamin C, total ascorbic acid.


Snacks, vegetable chips, made from garden vegetables

Snacks, vegetable chips, made from garden vegetables is a type of Snacks. The most significant nutrients in Snacks, vegetable chips, made from garden vegetables are listed below.

Water 6.31 g
Energy (calorie) 473 kcal
Energy (joule) 1978 kJ
Protein 5.32 g
Total lipid (fat) 23.3 g
Ash 4.64 g
Carbohydrate, by difference 60.43 g
Fiber, total dietary 4.7 g
Sugars, total 4.04 g
Calcium, Ca 52 mg
Iron, Fe 1.55 mg
Magnesium, Mg 53 mg
Phosphorus, P 130 mg
Potassium, K 838 mg
Sodium, Na 412 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.232 mg
Manganese, Mn 0.275 mg
Selenium, Se 1 µg
Fluoride, F 0 µg
Vitamin C, total ascorbic acid 4.9 mg
Thiamin 0.133 mg
Riboflavin 0.059 mg
Niacin 2.767 mg
Pantothenic acid 0.474 mg
Vitamin B-6 0.545 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Choline, total 31.5 mg
Betaine 0.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 9 µg
Retinol 0 µg
Carotene, beta 102 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 170 IU
Lycopene 7248 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 4.84 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 6.37 mg
Tocopherol, delta 0.23 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 17.5 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 1.762 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.008 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 1.034 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.491 g
20:0 eicosanoic, arachidic fatty acid 0.15 g
22:0 saturated fatty acid 0.076 g
Fatty acids, total monounsaturated 14.566 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.051 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 14.212 g
20:1 eicosenoic, gadoleic 0.303 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 6.602 g
18:2 undifferentiated 4.475 g
18:3 undifferentiated, octadecatrienoic, linolenic 2.127 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.091 g
Cholesterol 0 mg
Phytosterols 150 mg
Stigmasterol 1 mg
Campesterol 55 mg
Beta-sitosterol 95 mg
Tryptophan 0.083 g
Threonine 0.206 g
Isoleucine 0.217 g
Leucine 0.309 g
Lysine 0.302 g
Methionine 0.077 g
Cystine 0.052 g

Nutrients in Snacks, vegetable chips, made from garden vegetables